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Brockport

22 N. Main Street

Brockport, NY 14420

Ph: 585-431-0222

Fairport

6687 Pittsford-Palmyra

Fairport, NY 14450

Ph: 585-425-0253

Greece

2844 W. Ridge Rd

Rochester, NY 14626

Ph: 585-697-3792

NEW LOCATION!

1425 Jefferson Road

Rochester, NY  14623

Ph: 585-334-0200

Struggling to get to sleep?

Our guest expert writes about how to get back to sleep and sleep well.

 

Sleep Apnea In Women

Sleep Apnea In Women

With many health conditions, women can be affected differently compared to men. This is the case with sleep apnea, which affects around two or three times1 as many men as it does women. It's only in recent years that more attention has been paid to the role of gender...

FDA Approves Lumin For Mask Sanitizing

FDA Approves Lumin For Mask Sanitizing

3B Medical announced on Monday, December 7th that they have received Emergency Use Authorization from the FDA to permit the use of Lumin, a UVC system, on N95 respirators during the COVID-19 pandemic. Lumin was designed to clean CPAP accessories but can also be used...

Sweet Dreams

Sweet Dreams

Maureen Kemeny, owner of Lifeswitch Inc., is a Certified Health and Wellness Coach and an Essential Oil Educator with a  Masters in Psychology. 

Sleep Diet

Jessica Bennett, MS, RD, CDN is a Registered Dietitian Nutritionist who helps individuals and groups manage weight, health, food sensitivities, and other nutrition concerns. She believes that food is our first medicine and our health and sleep can be drastically...

Mindful Eating

Jessica Bennett, MS, RD, CDN is a Registered Dietitian Nutritionist who helps individuals and groups manage weight, health, food sensitivities, and other nutrition concerns. She believes that food is our first medicine and our health and sleep can be drastically...