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Brockport

22 N. Main Street

Brockport, NY 14420

Ph: 585-431-0222

Fairport

6687 Pittsford-Palmyra

Fairport, NY 14450

Ph: 585-425-0253

Greece

2844 W. Ridge Rd

Rochester, NY 14626

Ph: 585-697-3792

NEW LOCATION!

1425 Jefferson Road

Rochester, NY  14623

Ph: 585-334-0200

Sweet Dreams

Sweet Dreams

Sweet Dreams Author: Maureen Kemeny Masters in Psychology, Certified Health Coach Maureen Kemeny, owner of Lifeswitch Inc., is a Certified Health and Wellness Coach and an Essential Oil Educator with a  Masters in Psychology.  Her talent is to help people uncover the...

Sleep Diet

Sleep Diet Written by Jessica Bennett MS, RD, CDN is a Registered Dietitian Nutritionist Jessica Bennett, MS, RD, CDN is a Registered Dietitian Nutritionist who helps individuals and groups manage weight, health, food sensitivities, and other nutrition concerns. She...

Mindful Eating

Mindful Eating Jessica Bennett MS, RD, CDN is a Registered Dietitian Nutritionist Jessica Bennett, MS, RD, CDN is a Registered Dietitian Nutritionist who helps individuals and groups manage weight, health, food sensitivities, and other nutrition concerns. She believes...